10429 Hickory Path Way
Knoxville, TN 37922
Well it’s that time of year when our kids head back to school and I’m always horrified to see the damage ill-fitting backpacks are doing to kids from first grade through high school. The smaller the child, the more important the following tips are in helping to prevent neck and back injuries simply from carrying […]
Given all the shark attacks lately, I thought I’d depart from the usual theme of my blogs and recall a story from my marine science days, the shark attack I witnessed, and my subsequent rescue attempt. All of this is true. When I was a graduate student at the University of Miami, Rosenstiel School […]
Exercising in the heat is a challenge for any athlete. Whether you’re running a road race, training for your next triathlon, or just want to get out and exercise, these summer exercise tips will keep you going strong even when temperatures rise. The generally accepted “ideal” temperature for running is 55-60 degree F. So anything […]
I see many patients in their 40s, 50s, and 60s and one of the things I hear from these people all the time is, “well my doctor told me I’m just getting old and to expect the pain.” After a couple visits with me they understand that one can grow old without the pain and […]